Fierce and Fit Freebies for Success

Fill out the Information Below to Recieve your FREE E-Menu Book

Submit your information to receive this FREE gift valued at $120 for a combined E-Menu Book, Sample Meal Plan, Weekly Menu Plan, and Weekly Goal Setting template all created by Certified Trainer, Michelle Riley. These meal plans and templates are designed for busy ladies on-the-go who needs plan set in place, quick/easy recipes, and accountability throughout their weeks. Pair all these materials to achieve optimal results in your daily eating and exercise habits.

What You Get:

  • over 15 easy recipes including breakfast, lunch, dinner, and snacks. Made with 5 ingredients or less.
  • Tips on how to make your guilt free recipes you can enjoy throughout the week.
  • Schedule of meals and when to eat them throughout your busy day.
  • Detailed information on how to optimize your eating habits to get the most out of your meals to feel satiated and full of energy.
  • Set template of the week to write down your day’s meals
  • Goal setting and weekly reporting to make sure you’re staying on top of your goals