Now you can get everything that’s included in the LES MILLS COMBAT Base Kit, plus 4 additional body-carving workouts that will target specific areas on your body to help strip away fat and totally transform your arms, legs, and abs! PLUS LES MILLS COMBAT Training Gloves—recommended equipment to up the intensity of your workouts.
PLUS, get a FREE bonus workout—LES MILLS COMBAT 30: LIVE—when you buy LES MILLS COMBAT through TeamBeachbody.com or your Coach.
Receive FREE SHIPPING when you preorder by 12/3/2012
Exclusive FREE gift! Get the LES MILLS COMBAT 30: LIVE workout FREE when you purchase through your Team Beachbody® Coach or TeamBeachbody.com. A $19.95 value.
Price: Retail $119.70; Club $107.73; Coach $89.78
Preorders are not charged at this time. Upon shipment, you will be charged the applicable amount above plus tax.
LES MILLS COMBAT combines explosive moves from 6 martial arts disciplines to trigger lean muscle development and burn fat. Through 11 high-energy workouts, you’ll watch as your body leans out and becomes ultra-defined . . . revealing your strong, chiseled inner warrior!
Here’s what you’ll get with LES MILLS COMBAT:
11 body-shredding workouts:
- LES MILLS COMBAT: THE BASICS. Master the techniques and movements you will use throughout all the LES MILLS COMBAT workouts.
- LES MILLS COMBAT 30: KICK START. A low-complexity but high-intensity workout, introducing you to the basic LES MILLS COMBAT combination moves.
- LES MILLS COMBAT 45: POWER KATA. This workout combines speed and power with cross-training for complete calorie scorching.
- LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER. Challenge your endurance with a high-repetition sequence of moves that will have your muscles firing on all cylinders.
- LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR’S WORKOUT. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.
- LES MILLS COMBAT: POWER HIIT 1. High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into muscle-conditioning overload.
- LES MILLS COMBAT: SHOCK PLYO HIIT 2. Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.
- CORE ATTACK. The very best integrated and isolated exercises to help give you the ultimate core strength while chiseling and shredding a serious six-pack.
- INNER WARRIOR: STRETCH AND STRENGTH. Martial arts–based strength and flexibility training to enhance your balance, coordination, and strength.
- WARRIOR WORKOUT 1: UPPER BODY BLOWOUT. Combines weighted moves with body resistance moves to help seriously sculpt and define your biceps, triceps, shoulders, core, and back.
- WARRIOR WORKOUT 2: LOWER BODY LEAN OUT. Strengthen and lengthen your entire lower body—hips, thighs, buns, calves, and core—with this combination athletic/mixed martial arts training workout.
Plus, training tools for the Ultimate Warrior:
- LES MILLS COMBAT Training Gloves. Engage more muscles in your arms, so you can punch harder, strike with more force, and maximize your workout—building those strong and sexy lean muscles while incinerating calories.
You’ll also get incredible tools to maximize your LES MILLS COMBAT workout:
- STAY WITH THE FIGHT FITNESS GUIDE. Follow the 60-day calendar for extreme body transformation success. Includes training tips to maximize results.
- EAT RIGHT FOR THE FIGHT NUTRITION GUIDE. A detailed eating plan that kicks off your body’s ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite.
- TAPE MEASURE AND MEASUREMENT TRACKER. Track your progress and watch your warrior physique take shape through all 60 days of the program.
And receive 2 FREE bonuses:
- LES MILLS COMBAT 30: LIVE. A high-voltage COMBAT class that was shot live in the UK! It’s designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to kick-start your metabolic burn.
- ONLINE SUPPORT. Get FREE access to fitness experts, peer support, and extra motivation.
60-Day Money-Back Guarantee
We’re so sure you’ll love this program, we’re giving you our 60-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return LES MILLS COMBAT within 60 days for a refund of the purchase price, less any applicable shipping and handling.
Other Packages Available
LES MILLS COMBAT is a physically demanding home fitness program that requires proper and careful use of fitness equipment. Please consult your physician before beginning this or any exercise program.